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Their work generally complements those of other exercise instructors and personal trainers, as they all aim to improve our overall fitness. The main difference is that their methods are sport-specific, which is why they primarily work with athletes.
S&C coaches are mandatory in most modern sports, from boxing, MMA, and football to basketball, golf, and swimming. The equipment and resources at their disposal are often more extensive than the ones we often find in fitness centers, as their main objective is to provide strength and power to dedicated athletes. Aside from being employed by professional sports franchises, S&C coaches are often hired by schools, physical therapy centers, and high-end fitness centers.
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Hello, there. I’mRyan Shephard, a student at the University of Michigan. I’m hoping to have a career in professional sports training and rehab. Thankfully, my courses allow me to learn anatomy, physiology, nutrition, and pharmacology. For similar reads, visit this blog.